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If You Already Have Bad Thoughts ?
If your answer to the above question is YES, then you already have power for making good thoughts because you know your faults and that's your power.
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We all have a mind, Please don't mind😅
Thoughts are generated from our eyes and ears, as
"What we See and Listen is what we become"
ROHAN GUPTA
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How to Remove bad thought Processes
Don't think about removing bad thoughts, Think about adding good thoughts, So that no space left for any bad thoughts in your mind.
Mind is what, Your brain and Your brain is your remote, don't give this remote to others.
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How Can I Challenge My Envious Thoughts?
Just because you have negative thoughts doesn’t mean you have to believe them. The advantage of cognitive therapy is coming up with more helpful, more adaptive, and more realistic ways of thinking. Look at the table above and see if any of the negative automatic thoughts are familiar...
Want What You Already Have
The best way to produce sustainable increases in well-being is to appreciate what you already have and to continue creating new positive experiences with the people who matter most.
When you value what you already have, not only will you grow, you won’t fe...
Find your yes
Before you can become good at saying no, you have to know what you're saying yes to when you're saying no. Every opportunity that you pass with a no is really saying yes to something else.
And if you feel like saying yes, ask for time to think about it before providing an answer. It...
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