Why Do We Feel Overwhelmed? - Deepstash

Why Do We Feel Overwhelmed?

Why Do We Feel Overwhelmed?

Board-certified psychologist and behavioral sleep doctor Shelby Harris explains that, oftentimes, feelings of overwhelm occur when your fight-or-flight response is activated without an obvious stimulus. which can feel confusing and create more uncertainty.

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samsalt

Jack of all people-related trades, master of none. Majored in Psychology, Customer Service Assoc for a few Years, HR Officer for 4, Manager and ESL Teacher for over 11 yrs now, an artist since birth.

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