The Right Exercise Gear

Exactly what kind of gear you need will depend on what kind of exercise program you want to try, but there are few staples that tend to be universal.

• Finding a pair of comfortable, supportive athletic shoes is one of your first moves
• You'll want to find a snug, supportive sports bra and a couple of sweat-wicking tops and pants or shorts.  

Check your closet to see what you already have—especially pieces that you may have forgotten about!—and if you do need to buy some new pieces, shopping off-season (say, buying zip-ups for cold outdoor running in the summer) can help you save some cash.