How to Stay Positive When Everyone Around You Is Negative

• Prioritise Nourishment.  Get quality rest, eat food that will fuel your body's recovery, exercise gently, get fresh air and also nourish your heart.
• Acknowledge Your Part.  Face the real reasons you burned out.

• Build Some Guide Rails.  Establish new bo...

Try this kind of visualization practice anytime you’re preparing for a high-stakes situation. It could be a job interview, your first day of work, or even how you want to come across with new colleagues after being hired. 

Designing the way you want to show up, and not what prize you’ll...

• HOW TO BE CREATIVE:

1. Give yourself permission to create junk. It's like being the gold miner - sifting through dirt to find a speck of gold.
2. Create on a schedule. Create consistently. Genius arrives when you show up e...