Visualize how you show up — not a specific outcome

Try this kind of visualization practice anytime you’re preparing for a high-stakes situation. It could be a job interview, your first day of work, or even how you want to come across with new colleagues after being hired. 

Designing the way you want to show up, and not what prize you’ll get for doing so, will help clear away some of the head fog driven by your stress, and restore a sense of calm and clarity that allows your spark to shine through.