Focus on the good things Challenging situation
obstacles are a part of life. ...
Practice gratitude. ...
Keep a gratitude journal.
Open yourself up to humor. ...
Spend time with positive people. ...
Practice positive self-talk. ...
Identify your areas of negativity. ...
Start every day on a positive note.
21-Feb-2019
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Hello beautiful people good evening like me you also bothered by negative thoughts and damage your life.....
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Similar ideas to Focus on the good things Challenging situation
Being Thankful
Most people are stuck in negativity out of sheer habit and think happiness is just available in small doses, occasionally. To get out of the negative thinking:
- Start a Gratitude practice, using a journal or a notepad, and note down the things you like about a certain aspect of yo...
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