How can I increase my focus?
train your brain. Playing certain types of games can help you get better at concentrating. ...
Get your game on. Brain games may not be the only type of game that can help improve concentration. ...
Improve sleep. ...
Make time for exercise. ...
Spend time in nature. ...
Give meditation a try. ...
Take a break. ...
Listen to music.
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Similar ideas to How can I increase my focus?
Daily Routine 3 - Influences
recommended apps are mentioned below
• listen to music
brain areas get activated. musical training over time shown to increase connectivity of certain brain regions
recently : music with special meaning for a person stimulates neural connect
Productivity-boosting activities for breaks
- Take a walk.
- Daydream. It leads to creativity.
- Eat to replenish your brain.
- Read a (non-work) book.
- Get a coffee.
Doodle. It can stimulate new ideas and help us stay focused.
Listen to mu...
Minimalism is how I reduce distractions in my life so I can do more of what matters.
- If you’re feeling overwhelmed with the idea of doing more of the things that matter most to you, your calendar is overscheduled, or your physical space is filled with items that don’t serve you and your family, minimalism will help you make more space in your life. ...
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