Learn more about career with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
Tips For Calming Your Nerves
- Make sure you get a good night’s sleep, that you're hydrated and that you had a good meal before.
- Be careful with your caffeine intake before a big presentation so that your heart rate isn’t already elevated.
- Strike a power pose. Research shows it can shift your mood and make you feel more confident.
- Own the space. If you can, get to the room early and really imagine owning it.
556
928 reads
MORE IDEAS ON THIS
Manage Your Nerves Along the Way
- If you make a mistake, keep going.
- Prepare a list of possible questions, in case you're worried people will ask you something you won't know how to answer.
- If you're asked something you're not really sure about, use a response that goes along the lines of “That’s a good q...
435
733 reads
Prepare a Great Opening
- Organize your thoughts, determine the flow of the presentation and practice transitions.
- Prepare and practice the opening of your speech. This will set the tone for the entire presentation. Start with something positive (for example, "I love being here...")
- If you can ...
438
724 reads
Focus on Your Body
Instead of being swept in the spiral of negative thoughts like 'What if I fail? What will they think of me? try to be aware of your physical sensations: how your heart beats, how the air fills your lungs, the heat and sweat you feel.
This will anchor you in the present moment and cal...
495
818 reads
Observe, Accept, and Reframe
Recognizing and accepting the fact you're being nervous before an important presentation will help you more than trying to fight those anxious feelings. Resistance creates even more angst.
Once you do this, you can slowly shift perspective and try to reframe the situation in a way that favo...
554
968 reads
CURATED FROM
CURATED BY
Related Collections
MORE LIKE THIS
#8: Prioritize your sleep
You need 7–8 hours of high-quality sleep each night to fully rest your body and brain.
Many believe that to be more productive, they need to sacrifice their sleep.
In reality the opposite is true. A good night’s sleep is the foundation of a highly productive day.
...Note Taking - Starter Tips
Preparation steps before a note-taking session:
- Try to get familiar with the topic that is going to be discussed, beforehand. This leads to better understanding.
- Make sure you have adequate notepaper and writing material.
- Stay hydrated and con...
Preparing For A Good Night: Before You Head Home
- Get rid of caffeine after 4:00 pm. Caffeine stays in your system for up to six hours.
- Stay hydrated. Dehydration can make you feel sluggish and tired when you want to be awake.
- Decide when the workday ends. Establish a cut...
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates