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Break down tasks
Big tasks tend to overwhelm and demotivate us. As a result, we often don’t bother getting starting on something we want to do.
So instead of having a number of large tasks to do or one big task, just set one small task for now. This will make your work seem more manageable.
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Make sure to treat yourself to something you really enjoy, after you finish working on your tasks.
Giving yourself something to look forward to will motivate you to start working. And most times you'll find that once you start, it will get easier to keep going.
It can be difficult to go from waking up in the morning to getting yourself working right away. So give yourself a mental warm up exercise beforehand.
For example, try reading an interesting book that gets your brain going, write down your ideas or do some crossword/Sudoku puzzles.
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Creativity is about problem-solving. And creativity is also about finding problems to solve in the first place: perceiving them, defining them, explaining them, and recording them.
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- Transfer money to your savings account every time you receive a paycheck
- Choose all your outfits for your week on Sunday and hang them in the closet in order
- Subscribe to a weekly fresh delivery of organic vegetables and fruits to your home
- Sta...
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This is the foundation of keeping track of your progress and also accomplishing your goals.
Where do you see yourself in the future in every aspect of your life?
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