How Much It's Susta

Use as much as you can. Be aware that you are probably getting less protection than you think.

• You can't stay out 15 times longer with SPF 15.
• High SPF sunscreen helps to make up for what you are missing.
• Protect your skin with sleeves, hats, and shade.

Work expands to fit the time available. That’s why we sometimes do our best, most efficient, work on deadline. 

You don’t want to create unnecessary stress on yourself, but at the same time, you don’t want to allow your work to expand so much that you keep working on s...

We can feel uncomfortable when people make too much eye contact.

Psychologists concluded that three seconds is the preferred length of eye contact. Gazes longer than nine seconds may come across as creepy.