Get Off Social Media. Right Now!

Confidence comes from believing in yourself, your own abilities, and where you are in your personal journey.

Don’t go on social media when you’re feeling unsure of yourself or when you’re about to do something challenging. Its so easy to fall prey to posts that for the most part do not reflect reality. Comparing yourself to people who are only sharing the “glamorous” side of their lives makes it difficult to clearly see the positive side of yours.

Instead, grab a journal and write about the things you’ve accomplished that you’re proud of.