“How we spend our days is of course how we spend our lives. What we do with this hour and that one is what we are doing.”
- Annie Dillard
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How to adapt to different speaking situations
How to engage with an audience
How to use body language effectively
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Our lives are filled with days, our days are filled with hours, and this present hour is filled with whatever you chose to fill it with. So pursue healthy habits that add value to your hours, days, and lifetime.
Spend time outside. Eat healthy. Exercise regularly. Quit smoking....
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