Who hasn’t seen a friend divert their attention, mid-conversation, to reflexively check their phone? Most of us simply accept these interruptions as a consequence of our times.
Unfortunately, distraction is contagious. When smokers get together, the first one to take out their pack sends a cue, and when others notice, they do the same. Likewise, digital devices can prompt others’ behaviors. When one person takes out their phone at dinner, it acts as an external trigger. Soon, others are lost in their screens at the expense of the conversation.
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