A Powerhouse

You can make long-lasting beneficial changes to the physical or neurological functioning of the brain. If you like to learn something new or to give up an old bad habit, you can do that in just 3 to 4 weeks. You only have to take one step forward towards your goal every day.

Once you visua...

Basically, the tasks that you regularly perform become a part of your subconscious mind. Your subconscious mind stores your skills, experiences, and memories so that you won’t stress your brain every time you perform a regular task. This makes it even easier and faster to switch between the two t...

The placebo effect is one of the most powerful effects in psychology. Moreover, it is widely accepted by medical sciences around the world. A placebo is something that seems to be a real treatment, but it isn’t. It is effective only because of the patient’s belief in the treatment.

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Laughter works in a way similar to antidepressants. A research showed that laughing literally improves your mental health as it releases the feel-good hormones, namely dopamine and serotonin in your brain.

Laughing also helps in decre...

If you think you are great at multitasking, I would say think again. Only 2% of human beings can multitask efficiently. This is because the human brain cannot process information from two different sources at the same time.

You must be thinking that I’m kidding because you multitask every n...

Your brain is inclined towards negative thoughts. Yes, you’re hardwired to focus on negativity and the reason behind it lies far back in history before civilization.

In ancient times, paying attention to dangerous, negative, and bad things in the world was literally a matter of life and dea...