A habit gets formed when we do an action and repeatedly receive a positive result. However, with change, the benefits are often not immediately obvious.
You need to be able to track the behavior change you want to see in the workplace so you can have a sense of progress and reward. Ideally, use automated time and task tracking tools as they collect more data and are more precise than self-reporting.
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Why is change hard? 3 organizational designers explain how to beat the failure bias
blog.rescuetime.com
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