Willpower - Deepstash

Willpower

Tracy said that the only way that we can develop our character is by exerting willpower and not giving in to temptation. Temptation to do what is easy and expedient rather than what is correct and necessary.

165

1.97K reads

CURATED FROM

IDEAS CURATED BY

ljbarrion

Sharing the knowledge I learned in my journey of life!

Here, I shared the nuggets I learned on the Chapter 2 of the book "No Excuses!" by Brian Tracy. Having self-discipline is so important to me to be consistent on my track and stay on it and this chapter helps me to focus on my character to become more disciplined. I hope this helps you and have a nice day ahead!

The idea is part of this collection:

The Podcasting Ecosystem

Learn more about books with this collection

The importance of networking in podcasting

How to grow your podcast audience

How to monetize your podcast

Related collections

Similar ideas to Willpower

Willpower Is Overrated

We try to use willpower to move past the million distractions that come in the way of us and our goals. It isn’t very effective. There is a shortcut that does not require heroic self-control and willpower all the time.

One can try implementing the Ulysses Pact, or a commit...

Don't Use Willpower

Research shows we don’t use much willpower when something is a habit.

Build new habits by manipulating your environment so as to make what you should do easy and what you shouldn’t do hard. Remove the cookies from eyesight and put your running shoes next to the bed.

Avoid willpower depletion

Building willpower is similar to building muscle. Continually exercising without giving yourself a break is not the best way to increase your strength or performance.

Don't allow yourself to be in a position where you constantly have to exercise self-control. It will ev...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates