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What is Self-Reliance and How to Develop It?
Ralph Waldo Emerson and Self-Reliance
Self-Reliance is the topic (and title) of an 1841 essay from US philosopher Ralph Waldo Emerson.
He argues strongly that self-reliance, self-trust, and individualism, amongst other things, are ways that we can avoid the conformity imposed upon us.
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Key Ideas
Self-Reliance
It's "a reliance on internal resources to provide life with coherence (meaning) and fulfillment” (Baumeister, 1987: 171)."
Examples of Self-Reliance
- Thinking independently: The ability to think autonomously goes hand in hand with trusting your own instinct.
- Embracing your individuality.
- Striving towards your own goals, bravely.
It’s important to remember that self-reliance is not about cutting yourself off from everybody.
Benefits of Self-Reliance
- Depending on others for help means there will be times when it’s not available.
- You can solve problems and make decisions for yourself.
- You feel happy by yourself, in yourself, and about yourself—without needing to rely on others.
- You develop self-acceptance.
- It encourages you to practice self-compassion and self-knowledge.
- It gives you perspective and direction.
Develop Self-Reliance
- Accept yourself and be your own best friend.
- Develop the ability to feel confident in yourself.
- Practice making your own decisions.
- Recognize and manage dependence.
- Accept yourself for who you are.
- Don't rely on 'things' to feel happy.
- Decide who you want to be, and how you want to get there.
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The Gradient Descent, which is a machine learning technique used in a neural network, provides us with this insight:
- If we take absorb too much feedback for our actions towards our goal, we will move extremely slow and can fall back or settle for some mediocre solution.
- If we ignore all feedback and just act, we may probably never reach our goal.
Changing Your Feedback Frequency
The way to overcome the problem of "Feedback Frequency" is to change your 'Step Size', which is inversely proportional to the feedback received. This is done by:
- Slowly Decreasing Step Size: Take less feedback in the beginning but increasing it as you move closer towards your goal.
- Cycling between small and big Step Size: Taking less and more feedback in intervals.
- Increasing the momentum of Step Size: Taking more feedback in the beginning and as you learn, decrease the amount of feedback and move forward faster, using the momentum.