It's "a reliance on internal resources to provide life with coherence (meaning) and fulfillment” (Baumeister, 1987: 171)."

Self-Reliance

<ul><li>Depending on others for help means there will be times when it’s not available.</li><li>You can solve problems and make decisions for yourself.</li><li>You feel happy by yourself, in yourself, and about yourself—without needing to rely on others.</li><li>You develop self-acceptance.</li><li>It encourages you to practice self-compassion and self-knowledge.</li><li>It gives you perspective and direction.</li></ul>

Benefits of Self-Reliance

<ul><li>Thinking independently: The ability to think autonomously goes hand in hand with trusting your own instinct.</li><li>Embracing your individuality.</li><li>Striving towards your own goals, bravely.</li></ul>It’s important to remember that self-reliance is not about cutting yourself off from everybody.

Examples of Self-Reliance

Self-Reliance is the topic (and title) of an 1841 essay from US philosopher Ralph Waldo Emerson.He argues strongly that self-reliance, self-trust, and individualism, amongst other things, are ways that we can avoid the conformity imposed upon us.

Ralph Waldo Emerson and Self-Reliance

<ul><li>Accept yourself and be your own best friend.</li><li>Develop the ability to feel confident in yourself.</li><li>Practice making your own decisions.</li><li>Recognize and manage dependence.</li><li>Accept yourself for who you are.</li><li>Don't rely on 'things' to feel happy.</li><li>Decide who you want to be, and how you want to get there.</li></ul>

Develop Self-Reliance

Self-reliance is all that it sounds like plus considerably more. If not introduced to the world by Ralph Waldo Emerson, it was definitely brought to much popular public awareness by his 1841 essay Self-Reliance. In positive psychology, self-reliance has strong theoretical significance thanks to its implications for happiness.

Examples of Self-Reliance

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