https://www.caffeineinformer.com/death-by-caffeine
Dont get confused by the page title, besides lethal dosage, it also shows healthy dosage of many coffeine based drinks
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Similar ideas to Coffee
Coffee is addictive and excessive intake can lead to restlessness, anxiety, irregular sleep and heart issues. It can cause headaches, high blood pressure and migraine in some people. It is also advisable to avoid coffee with certain medications.
The recommended maximum dosage of caffeine(n...
Caffeine is a stimulant, which means it increases activity in your brain and nervous system. It also increases the circulation of chemicals such as cortisol and adrenaline in the body. In small doses, caffeine can make you feel refreshed and focused.
Keeps you awake making some sleep de...
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