Observe your Environment

... or it will control you. We can’t control our environment everywhere we go, but we have more control than we usually choose to exercise.

If you banish distractions and control your calendar you can make sure your environment is ripe for productivity.

The cleanliness of your workspace affects your performance and mood at work. 

• Having a neat, organized desk will improve your productivity and focus. 
• A messy space can enhance creativity and help you gain fresh insights. 

Play around with your home or of...

• Write it down until you feel some of that tension ease up. It may even help you to think more clearly about the issues you're facing.
• Take a walk. A brief stroll can help distract you. It can also lower your blood pressure and boost your mood. You ...