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Flame and heart

Flame and heart

Think of a space in your heart, and in the midst of that space think that a flame is burning. Think of that flame as your own soul and inside the flame is another effulgent light, and that is the Soul of your soul, God. Meditate upon that in the heart.

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MORE IDEAS ON THIS

Mind

Mind

What is meditation? Meditation is the power which enables us to resist all this[slavery to nature]... [One] should be able to say to his mind, "You are mine; I order you, do not see or hear anything", and the mind will not see or hear anything -- no form or sound will re...

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350 reads

Lake

Lake

How is it (meditation) to be attained? In a dozen different ways. Each temperament has its own way. But this is the general principle: get hold of the mind. The mind is like a lake, and every stone that drops into it raises waves. These waves do not let us see what we ar...

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Again

We have to seize this unstable mind and drag it from its wanderings and fix it on one idea. Over and over again this must be done.

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Take some holy person, some great person whom you revere, some saint whom you know to be perfectly non-attached, and think of his heart, that heart has become non-attached, and meditate on that heart; it will calm the mind.

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<p>(continued from last idea)<...

(continued from last idea)

After bathing, sit down and hold the seat firm as a rock, that nothing can move you. Hold the head and shoulders and the hips in a straight line, keeping the spinal column free; all action is along it, and it must not be impaired... then think of the whole as perf...

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<p>*Fun fact*</p><p>My name An...

*Fun fact*

My name Anirban means the eternal flame, a flame that cannot be extinguished.

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object

object

Meditation is the focusing of the mind on some object. If the mind acquires concentration on one object, it can be so concentrated on any object whatsoever... the practice of meditation even with some trifling external object leads to mental concentration. But it is true that the mind very easily...

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Imagine

Imagine

Imagination is the door to inspiration and the basis of all thought. All prophets, poets, and discoverers have had great imaginative power... The three great requisites are:

First. Purity, physical and mental; all uncleanness, all that would draw the mind down, must be abandoned.

Seco...

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<p>The easiest way to get hold...

The easiest way to get hold of the mind is to sit quiet and let it drift where it will for a while. Hold fast to the idea, 'I am the witness watching my mind drifting. The mind is not I.' Then see it, think as if it were a thing entirely apart from yourself.

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CURATED FROM

CURATED BY

anivana

Improve the process

Meditation is still an ideal to me, which I strive for every day. I have learnt a little, I hope to continue learning from the practice.

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The concept of mirroring

The concept of mirroring

Another important aspect of the twin flame journey is the concept of mirroring.

It is believed that your twin flame reflects back to you all aspects of yourself, both positive and negative.

This can be a confronting experience as it forces you to confront your own flaws, insecuritie...

A rewarding and fulfilling experience!

A rewarding and fulfilling experience!

Despite the challenges and difficulties, the twin flame journey is often described as an incredibly rewarding and fulfilling experience.

It is said that the love and connection between twin flames is unlike any other, as it transcends the limitations of physical reality and taps into the d...

White Space: Room Of One's Own

White Space: Room Of One's Own

Think about how we can open up our schedule and let some white space in — the mental equivalent of a light, airy room of one’s own that we allow ourselves to retreat to, and refuel, a few times a day.

It should be noted that a “room of one’s own” means that. We are ...

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