How to make a decision - Deepstash

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Why You Shouldn't 'Go With Your Gut'

How to make a decision

Since no mood can put you in the perfect frame of mind to make decisions, you can try to keep them from influencing your thought processes.

  • Make yourself wait before you react. Reexamine the situation.
  • Try to ignore your emotions by creating a formula to guide your decision.

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Gain Control Over Your Mood
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Mood Control = Positive Outlook

Emotions are powerful and managing it is tough at times. But by gaining control over them makes you mentally stronger.

You'll gain confidence in your ability to handle discomfort while also knowing that you can make healthy choices that shift your mood.

Decisions Using Our Instinct
Decisions Using Our Instinct

Business leaders often make important decisions that defy any logical analysis. This process may be termed as a gut instinct, a hunch, or an inner voice.

Our emotions and feelings may b...

Patterns In Randomness

Our gut instinct or intuition can come in many forms, like detecting patterns in places where other people only see randomness or having a sudden flash of brilliance which goes against the grain but feels right.

Gathering enough data to make a rational decision also takes up a lot of time, and in today's fast-paced world, by the time one procures all data, the decision becomes antiquated.

Subconscious And Conscious Brain

Our subconsious mind continuously processes information, even when we sleep, which our conscious mind finally learns or infers, lighting a bulb inside us.

We know the gut feeling is true because our 'right brain'(intuition and emotion-based) already knew the revelation that our left brain (logic and consciousness-based) now has come to know.

Sadness as a Person

A study found that people feel less sad if the feeling of sadness is personified, as it leads to a certain distance between the person and the emotion.

Detached from Sadness

By imagining that Sadness is a person, the sad person becomes detached from his/her sadness.

They can picture the sadness to have human traits or mannerisms, leading to an internal regulation of that particular emotion.

Not for the other Emotions

While this approach of humanizing the emotion appears to work for sadness, it can make a happy person less happy, if that feeling is humanized.

Other complex emotions like guilt and embarrassment may have any kind of effect and are yet to be studied.