Hugh started taking cold showers after reading about the benefits of it in Tim’s book The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman
Hugh will read a book out loud for 15 minutes and then his wife will do the same. Right now Hugh and his wife are reading The Second Mountain: The Quest for a Moral Life by David Brooks
3 books Hugh gifts to people regularly:
59
540 reads
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