Quote by SENECA - Deepstash
SENECA

True happiness is to enjoy the present, without anxious dependence upon the future

SENECA

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ashish7

Dreamer β˜€οΈ

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Wellbeing at Work

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How to prioritize self-care in the workplace

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Seneca

β€œTrue happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing."

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2. Live in the Present Moment

Avoid being consumed by the past or anxious about the future. Fully embrace and act in the present.

"Confine yourself to the present."

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The solutions to today's problems will lay the foundation for tomorrow's problems. True happiness is when you find the problems you enjoy having and enjoy solving.

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