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What Is BPD?
BPD is a personality disorder characterized by symptoms like impulsivity, substance abuse, self-harm, suicidal ideation, unstable sense of self, etc.
As most mental conditions, it manifests itself in early adulthood and it can negatively impact your life in varying degrees.
BPD is more treatable that it was previously thought, with DBT (Dialectical Behavior Therapy). It is understood that it can be in a state of remission, when you can manage it better and eventually master it.
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They were chaotic, absolutely terrible. Like riding in a car that no one was driving and that I was barely driving myself.
As I got older, medication and therapy helped me manage my emotions. My mood is stable and I'm less impulsive. Anger issues no longer plague me. I don't get flooded with very negative emotions often, also due to meditation and gratitude. It's not hard to be alone anymore. My mind is not a warzone...
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These are the only apps I am currently using as my productivity system. (Aside from Notion, which I use more as a note-taking app). After been compulsively using app by app trying to find the perfect one, I decide to stay with these 3 apps that for specific functions.
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A seminal book on negotiating strategy and tactics. It has step-by-step instructions for reaching agreements that benefit both parties.
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A fantastic introduction to negotiation and learning how to get more as a way of life.
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