Growing Older With BPD
As I got older, medication and therapy helped me manage my emotions. My mood is stable and I'm less impulsive. Anger issues no longer plague me. I don't get flooded with very negative emotions often, also due to meditation and gratitude. It's not hard to be alone anymore. My mind is not a warzone any more.
Black and white thinking is something that I was able to overcome with therapy and lived experience. Splitting happens occasionally but you are more tolerant and patient.
Regarding rejection, I ended up learning to put it in perspective and rationalizing it.
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My thoughts on the evolution of my case of Borderline Personality Disorder (BPD)
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