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As I got older, medication and therapy helped me manage my emotions. My mood is stable and I'm less impulsive. Anger issues no longer plague me. I don't get flooded with very negative emotions often, also due to meditation and gratitude. It's not hard to be alone anymore. My mind is not a warzone any more.
Black and white thinking is something that I was able to overcome with therapy and lived experience. Splitting happens occasionally but you are more tolerant and patient.
Regarding rejection, I ended up learning to put it in perspective and rationalizing it.
4
49 reads
MORE IDEAS ON THIS
BPD is a personality disorder characterized by symptoms like impulsivity, substance abuse, self-harm, suicidal ideation, unstable sense of self, etc.
As most mental conditions, it manifests itself in early adulthood and it can negatively impact your life in varying degrees.
BPD is mo...
3
102 reads
They were chaotic, absolutely terrible. Like riding in a car that no one was driving and that I was barely driving myself.
I had terrible mood swings, a huge difficulty managing my emotions. Anger issues were awful. Resentment and so many negative emotions flooded me all the time, it was ...
5
80 reads
CURATED FROM
My thoughts on the evolution of my case of Borderline Personality Disorder (BPD)
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They were chaotic, absolutely terrible. Like riding in a car that no one was driving and that I was barely driving myself.
I had terrible mood swings, a huge difficulty managing my emotions. Anger issues were awful. Resentment and so many negative emotions flooded me all the time, it was ...
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