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The rule of the chess player
When you're in an emotionally intense situation, your perspective will be very different than when you're not in that situation.
The rule of the chess player is based on the perspective gap, a psychological principle. It states that we often misjudge how we would react when facing a situation.
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Show more empathy
When you see someone make a big mistake, you may think, "Well, that's what they get." or "I've been there; it will help them toughen up." Those reactions are unhelpful. They don't do anything for the person who's suffering nor for your relationship with them.
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457 reads
Performing under pressure
When you watch a chess game, it's easy to spot when another player made a big mistake. But when we play ourselves, we often make the same mistakes.
The reason this happens is known as "the rule of the chess player:" It's easier to see potential mistakes when we're not emotionally at...
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Perform under pressure
Chess Masters and Grandmasters practice dealing with different scenarios they might encounter. By practising the moves over and over, they develop habits and processes they can repeat effortlessly.
You can do the same thing with your emotions. Training your feelings and emotional re...
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The empathy gap
The empathy gap is a cognitive bias that causes people to struggle to understand mental states that are different from their own.
When someone is happy or angry, they struggle to understand the perspective of someone who is in a different mental state, whether that pe...
Curiosity and boredom are a form of motivation for learning
- Information-gap theory of curiosity. This theory argues that the intensity of curiosity is controlled by the gap between what you know and what you want to know.
- Friston and free energy of human neuroscience places the search for information as the...
A paradox mindset can be cultivated
A simple framework to cultivate the paradox mindset :
- Reframe the situation you're facing. When considering tensions, think in terms of enhancement and enrichment.
- Accept the tension and develop comfort with the discomfort. With a paradox mi...
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