Learn more about moneyandinvestments with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
The goal isn’t to eradicate money worries entirely. Some amount of anxiety around money is healthy.
Then, the challenge is not banishing the anxiety but moderating it — which can require practical, measured action. That could mean looking for a new job, hiring a financial planner, consolidating debt, or asking a friend to sit next to you for moral support (or enforcement) while you finally open the bills you’ve been avoiding.
16
171 reads
MORE IDEAS ON THIS
Perhaps the most brutal truth about money anxiety is that money actually is worth worrying about. For all the psychological acrobatics and emotional coping mechanisms, the best solution to financial anxiety is and will always be improving the reality of your finances
17
154 reads
Money, and the issues around money, are notoriously anxiety-provoking, and our coping mechanisms are usually unhealthy - for example, aggressive avoidance — a more slow-simmering form of agita that merely (and literally) compounded the problem.
Money doesn’t just r...
17
372 reads
16
179 reads
CURATED FROM
IDEAS CURATED BY
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates