Creativity is a habit, and the best creativity is the result of good work habits.
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To create your own Habits Scorecard, start by making a list of your daily habits.
Once you have a full list, look at each behavior, and ask yourself, “Is this a good habit, a bad habit, or a neutral habit?” If it is a good habit
Bad habits, those you would want to go away, are best eliminated by replacing them with something else.
The only thing that can be replaced in a habit cycle of Trigger, Action and Rewards is the Action, which is always a choice. Replacing the action makes us trick ourselve...
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