“The more precisely you define the problem, the more easily you can find a solution.
“I feel bad” can have a million causes.
“I didn't sleep much last night and I haven't exercised in a week” has a very straightforward answer.”
42
305 reads
CURATED FROM
3-2-1: Thinking clearly, being bold, and making each day a masterpiece
jamesclear.com
6 ideas
·2.01K reads
IDEAS CURATED BY
Here's this week's 3-2-1✓
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to build positive relationships with colleagues and superiors
How to navigate office politics without compromising your values
How to handle conflicts and difficult situations in the workplace
Related collections
Similar ideas
Now that is an issue most of us face on a daily basis: not getting enough sleep because we are too stressed or paying too much attention to our screens, for different reasons.
The bad news is that sleep is essential for the good functioning of our brain. Therefore, we are to find solutions...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates