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Ideas from books, articles & podcasts.
“The more precisely you define the problem, the more easily you can find a solution.
“I feel bad” can have a million causes.
“I didn't sleep much last night and I haven't exercised in a week” has a very straightforward answer.”
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MOISES MAIMONIDES
There is usually a block of time each day when you are at your best—peak energy, peak enthusiasm. Let's say it's 2 hours per day. How do you spend those 2 hours? Who or what gets your best time?
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Goals are important but...systems are more important! 😊
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3 short ideas from James Clear — the author of Atomic Habits, 2 quotes from other people, and 1 question for you.
JAMESCLEAR
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