Take a Rest
Productive learning is not only gaining knowledge all the time - it is also about nighttime to allocate a break for your brain.
You can be less effective when learning non-stop than when you arrange, for example, a walk to get some oxygen. Or a nap to let your brain wave information in the right part of it to then put your memorized knowledge “on a paper” during exams.
13
80 reads
CURATED FROM
IDEAS CURATED BY
You are welcome to book Coaching / Mentoring session with me: https://sidetrain.com/mentors/ismena-walczak
This are the ways I did found to be handy and useful while learning.
“
Similar ideas to Take a Rest
Take a Nap
Dreaming is a source of inspiration because your brain is working even when you’re asleep.
If you can’t seem to break through your brainstorming session, take a nap.
For Those Who Power Through
The way you treat your body will affect the way your mind works.
- Move more. Sitting for long periods is bad for you and for your ability to be productive.
- To make desk-work more productive, sit for 20 minutes and work, stand for eight minute...
Take A Break
When you’re working on a big project, taking a real break is important for mental productivity.
Stop the project you’re working on, take some real time away, and come back to it with a fresh mindset. It doesn't matter how long the break is, the important thing is to not think about your pr...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates