Learn more about health with this collection
How to establish a positive team culture
How to collaborate effectively
How to build trust with a new team
The way you treat your body will affect the way your mind works.
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Three overarching principles apply to all productivity tips.
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When you're trying to do many things at once, you're often getting very little done.
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As best as you can, set up a work environment that encourages doing one task at a time. Even doing one task for five minutes can be beneficial:
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Your physical workspace can either energize you or deplete your energy.
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Know your computer. Understanding the capabilities of your computer will enhance your productivity.
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Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.
This is also known as belly breathing:
Short breaksΒ result in greater productivity and accuracy, especially with repetitive work.Β
For computer-based employees, frequent rest breaks also help reduce eye strain and physical discom...
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