Learn more about personaldevelopment with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Take a Nap
Dreaming is a source of inspiration because your brain is working even when you’re asleep.
If you can’t seem to break through your brainstorming session, take a nap.
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Stare Out the Window
Daydreaming is linked to creativity.
The greatest insights come when we stop trying to be so purposeful.
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754 reads
Do Your Chores
Completing mindless chores gets you up and moving and helps make room for inspiration to flow.
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789 reads
Wash the Dishes
Washing dishes mindfully by smelling the soap and feeling the shape of the dishes can increase mental stimulation.
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Go for a Walk
Walking increases creativity.
We don't need to use too much effort into walking, we just need to leave the mind free to wander.
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615 reads
Drink
People who are concentrating too hard will sometimes block the creative processes necessary for problem-solving.
A drink or two might just help calm your brain.
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848 reads
Take a Shower
Taking a shower is relaxing. It is also distracting, which helps your subconscious do its work.
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575 reads
Listen to Music
Music can put you into a “mind-wandering” state that’s perfectly conducive to coming up with new and creative ideas.
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834 reads
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Take A Break
When you’re working on a big project, taking a real break is important for mental productivity.
Stop the project you’re working on, take some real time away, and come back to it with a fresh mindset. It doesn't matter how long the break is, the important thing is to not think about your pr...
Sleep or nap
If you couldn’t be bothered with “recharging” activities, go and take a nap instead. You can’t go wrong with that.
If you don’t have a comfortable place to lie down – sit up straight, close your eyes and breathe gently instead.Differentiate between feasible and original
It’s important to clearly define the goals of your brainstorming session. Because as a brainstorming session goes on, the ideas tend to get less feasible and more original.
So if you’re looking for something that falls in line with what you’re already doing, you can keep your session...
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