Symptoms of sugar withdrawal - Deepstash

Symptoms of sugar withdrawal

A sugar detox can cause unpleasant physical and mental symptoms. Withdrawal symptoms can last up to two weeks. Sugar cravings can be worse in between meals or when you feel stressed. 


Physical withdrawal symptoms include light-headedness, nausea, tingling and fatigue.

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Eating well and sleeping well, seem like two good goals.

The idea is part of this collection:

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