“For finding your inner hero(happiness) First You have to fight with your inner demon(loneliness)”
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Often we feel lonely when we are alone thats why finding your self is important..
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Study the pattern of your struggles
Have a plan in place to fight your inner demon. If you are struggling with eating unhealthy foods, identify the triggers that cause you to crave them. Do you eat when you are bored or grumpy?
When you understand why you do certain things, you'll be better equipped to prepare and figh...
Identify the demon first
It is difficult to fight an inner battle if you do not know what you are fighting.
Get to the root of the problem by putting a face on that demon. Identify the real problem that is holding you back.
Plot Your Patterns
We are addicted to having problems. But, finding, identifying and solving your roadblocks are the first step to happiness.
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