Learn more about education with this collection
Cultivating a growth mindset and embracing challenges
Developing adaptive thinking and problem-solving skills
Effective learning frameworks and approaches
Focus on process instead of product
Unfortunately, many of us find it too easy to procrastinate even starting our math homework because we see it as boring and difficult. This thinking comes from focusing on the idea that we only want to finish our work.
If we instead look at our goal as “For the next 15 minutes I’ll work on this math assignment,” it becomes a lot easier to just begin. When we center our mind on only the process of learning, it’s easier to just go with the flow and relax.
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Conceptual chunks
One of the first steps towards gaining expertise in math and science is to create conceptual chunks.
Once you chunk an idea or concept, you don’t need to remember all the little underlying details; you’ve got the main idea - the chunk - and that’s enough.
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Interleaving versus overlearning
Interleaving means practicing by doing a mixture of different kinds of problems requiring different strategies.
Overlearning means continuing to study or practice a problem immediately after some criterion has been achieved. For example, correctly solvi...
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2.78K reads
Create the best conditions for focused and diffuse thinking
Focused thinking needs meaningful stretches of undisturbed time to focus and think.
- Prioritize making distraction-free time and space to think deeply
- (SQ3R: Survey, Question, Read, Recall, Review)
- Practice purposefully (Work the hardest bits, gener...
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Enhancing your memory
Learning to use your memory in a more disciplined yet creative manner helps you learn to focus your attention.
- One of the best things you can do to remember and understand concepts in math and science is to create a metaphor or analogy for them.
- Use spaced repetition to help lo...
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Writing to improve your memory
There is a direct connection between your hand and your brain. The act of organizing and re-writing your notes is essential to breaking down large amounts of information into smaller digestible chunks.
Writing and saying what you are trying to learn seems to enhance retenti...
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Learning is often paradoxical. The very thing we need in order to learn impedes our ability to learn. We need to focus intently to be able to solve problems – yet that focus can also block us from accessing the fresh approach we may need. Success is important, but crit...
BARBARA OAKLEY
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The Einteilung Effect: An idea you already have in min, or your simple initial thought, prevents a better idea of solution from being found.”
BARBARA OAKLEY
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Articulating your question is 80 percent of the battle. By the time you’ve figured out what’s confusing, you’re likely to have answered the question yourself!
KENNETH LEOPOLD
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Focused thinking and diffused thinking
- Focused mode is used to concentrate on something that’s already tightly connected in your mind because you are familiar and comfortable with the underlying concepts.
- The diffuse approach involves a big-picture perspective. Useful when you are learnin...
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FOCUS follows FLOW
If the challenge and skill required for the work both are low then it falls in apathy. Again if the challenge is high but our skill is low, then we feel anxiety.
If the challenge of the work is low and our skill is high, we feel relax, If we can inc...
Procrastination: Why It Happens
Procrastination is when we avoid the tasks in our list, feeling the pressure to complete them and going through various emotions like blame, anger, frustration and anxiety. The reason we procrastinate is because we value the now and instinctively prefer to procure and en...
How?
Because, We Begin To..
- Compare ourselves with others. In most cases, strangers who barely know of our existence. Because, we think that they have it all figured out.
- Deviate from our journey, focusing on that of others.
- Feel pressed over, failing and mistakes. Thereby, ...
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