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How to communicate effectively with difficult people
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Positive thinking tends to separate situations in terms of good and bad.
First, you think something is bad, then you have to actively think it is less bad, but you always know you are fooling yourself. You don't have to go through life labeling what happens to you. Don't pick up that useless burden. You can de-condition yourself and experience less stress.
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When people are faced with extreme adversity, some persons positively flourish while others fall apart.
Those who rise successfully do not place a label on what they go through. They take every circumstance as a given. It is merely something they have to address.
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We tend to view something as either good or bad. And most of us use the "bad" label more often than the "good" label.
But, not everything we label as bad, is bad. We can all recall instances of something we initially thought was a bad thing, only to realize later that it was a good thing.
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People will hedge against disaster with fire insurance but are less likely to hedge against their marriage with a prenup (only about 5% of married couples have a prenup).
We have this idea that if we do hedge against something, somehow if the bad thing happens, we caused it. And this is pa...
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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