Prana Mudra

The Saver hates taking risks and hesitate about investing, or even spending.  

Advice: Cash is not a suitable long-term investment. A financial advisor could help you find the right investment approach and the level of risk you are comfortable with. 

Bhramari pranayama with shanmukhi mudra & chin lock is especially beneficial to supply ample oxygen to body cells, thus it glows the skin.

These breathing techniques increase the supply of oxygen which increases the blood thrush and improves the appearance of skin

Librarians are expert researchers who can help you find information more efficiently if you only ask. That can be an incredible time saver compared to a Google Search. Don’t be afraid to ask for help. You can find them on forums like Reddit.