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"I like to do my high-IQ meetings before lunch, Anything that's going to be really mentally challenging--that's a 10 o'clock meeting. Because by 5 p.m., I'm like, 'I can't think about that today. Let's try this again tomorrow at 10.'"
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Meetings which require group thinking and discussion to make decisions and are going to be really mentally-challenging, those meetings are known as High-IQ meetings.
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Both EQ and IQ are important for success. This skill underpins both, research shows.
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