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How to find inspiration in everyday life
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Meetings which require group thinking and discussion to make decisions and are going to be really mentally-challenging, those meetings are known as High-IQ meetings.
Meetings are all about teams and collaboration and if you want your group to be at their best, you need to find a time where everyone can have optimal chance to be fully wake up and get the blood flowing.
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Before starting your work, take out some time for yourself, figure out what would help you, your body, and your mind.
By feeding your soul first, you'll be prep...
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"I like to do my high-IQ meetings before lunch, Anything that's going to be really mentally challenging--that's a 10 o'clock meeting. Because by 5 p.m., I'm like, 'I can't think about that today. Let...
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Research indicates that good sleep is vital for "brain plasticity," the brain's ability to learn and adapt.
A good night's sleep also helps you con...
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Sometimes we confuse feeling productive with being productive.
You might jump into your workday and knock out a bunch of small tasks.
Completing this type of work isn't wrong; it's often necessary. But these are tasks that can often...
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Other curated ideas on this topic:
Bezos offers a set of guidelines for how to make decisions at high-velocity:
Google researchers found that the ability to take risks in a safe environment was at the top of the list of group norms and made for happier, high-performing teams.
Group norms are the set of informal and formal ground rules that specify how people interact. The rules help members of the group determine how to behave. Advantages of clear ground rules within teams:
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