To be happy you don't need to be perfect. You just need to be real and accept yourself as you are because you are already enough.
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Apply the "good enough" standard to yourself. You don’t have to be perfect. You just need to be good enough. Setting unrealistically high standards prevents you from trying because of the fear of not meeting the unreasonable expectations.
Progress is what makes stories feel real. And just as the stories don't need to be real, neither does the progress. The illusion of progress is enough to inspire you to action.
There are four things that are very useful for people who have big expectations of themselves and life that will help you stop pressuring yourself.
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