PAUL TOURNIER

Our brain structure, just like our genes, can make us vulnerable to OCD. Some types of minds are always pursuing certainty and perfection, not knowing that it is impossible to attain 100 percent of anything at all times.

As the compulsion is never given any permanent relief, there is a nee...

Our identity is changing according to our behaviour and life experiences. We are the designers of our personality and can mould it according to our desires.

Just as a garden can be either made more beautiful or ugly, we can make our identity more polished or refined, and can also make ...

Vices, temptations, minor distractions — these are the things that tear relationships apart. Take those things out of the picture.

We’re all vulnerable to letting our minds and eyes wander. Excessive use of social media, intrusive friendships, flirty people, alcohol, emotionally char...