Learn more about personaldevelopment with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
Act like the person you admire or want to become.
Just like actors and performers, they take on a different persona. They have stage names, dress a certain way in that role and show only certain aspects of themselves. We can do that until it becomes more ingrained.
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Ensure that you spend time with positive and supportive people. Ask yourself how you feel when you leave someone's company. That can be a helpful clue as to who you may want to spend your time with.
To find people that share more of your own values or interests, join a club, attend workshop...
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398 reads
The concept of social facilitation is that we generally improve our performance and skill base when we are in the presence of others. As a result, we try harder and focus better. For example, working out in a gym makes us work out harder than exercising at home.
The international organisati...
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342 reads
It takes practice to be socially confident. Unfortunately, some of us feel we lack the knowledge to have conversations or feel unworthy.
We compare ourselves to others, thinking they are somehow better, smarter, more confident. However, we need to challenge the cognitive distortions when we...
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661 reads
To compare is to despair. When you decide to give up on yourself because others can do it better or have more talent, it is an excuse not to participate.
Instead, when you look at people you admire, ask what they might be doing to improve themselves. Successful people often...
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Beliefs about ourselves play a crucial role in manifestation. These beliefs are thoughts that have been repeated so often that they have become ingrained in us.
They shape our perception of the world, our experiences, and the meanings we attach to things. Changing these beliefs is the first...
Who is your role model?
Have you ever thought of who inspires you do become a better version of yourself?
If you want to be more assertive, find someone you admire who's assertive. Try to strike up a conversation with them and ask them how they do it.
By d...
Category 1: Losers
People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...
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