How To Stop Judging - Deepstash

How To Stop Judging

How To Stop Judging

  1. Become more aware during the day, noticing more things around you.
  2. Every time a judgement or expectation is made, just note down the moment and repeat this: No expectations, no good or bad.
  3. Be curious as to why people behave or act in a certain way, removing your coloured glasses behind.
  4. Take whatever comes in your life and experience it. You can only control your responses.
  5. Accept circumstances and people as they are.
  6. Understand that the present moment is a gift, containing infinite possibilities.

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