Social Media

Social media companies are competing for the attention of consumers. They design the app or platform so that you want to spend more time on their app.

It's essential to take a step back and think about the nature of the relationship with social media. Cons...

In recent years there has been a significant increase in social media use. 

Because social media use is still relatively new, there are no long-term studies documenting the effects of social media, but several recent studies indicate that social media impacts mental health in a number of wa...

Social media is the prime example for shallow living. As Cal points out, just because it offers a little benefit, doesn’t mean it’s worth the time we give it. You simply can’t work deeply if you feel the need to hop on social media every couple of minutes. Due to its addictive nature, social medi...