Learn more about personaldevelopment with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Social media is designed to be addicting
Social media companies are competing for the attention of consumers. They design the app or platform so that you want to spend more time on their app.
It's essential to take a step back and think about the nature of the relationship with social media. Consider your part and responsibility in balancing your digital diet.
365
2.48K reads
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Take breaks
Every once in a while, include breaks into your social media routine to keep a sense of balance. These breaks serve the same function as a sabbatical or vacation from work.
- Ensure to step back occasionally to gain some perspective.
- Take some time t...
374
2.08K reads
The Internet can make you feel fractured
The internet can open us up to so many things that we would have never seen otherwise. There's funny animal videos, plant parent groups, and information on movements. But there's also hate speech, harassment, misinformation etc.
The internet can also divide our attention an...
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5.02K reads
Your relationship with social media is real
We may think that our time on social media is not a real experience but a superficial habit that doesn't really count.
However, if we're going to have a healthier relationship with social media, we need to start thinking of it as meaningful.
374
1.94K reads
Be an active participant in your relationship
It can be helpful to take the time to improve your appearance in your digital space.
- At least once a year, clean out your 'following' list on Twitter, Instagram and TikTok.
- Ask what accounts are helpful or bring value to your life.
- Be quick to prune the...
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2.41K reads
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More like this
Assess your media intake
Be less informed about the business outside your door. There is a point where bad news can wait.
It's essential to take a step back and think about what it means to stay informed. Consider only viewing trusted news sources instead of scrolling through social media. Try to ...
Go over your social media accounts
Most organization will fill positions internally with people they are familiar with and trust, rather than taking a greater risk with an outsider.
Think strategically about all your social media profiles and posts. Consider what is likely to impress a potential employer, such as ...
Learn to communicate
- Conversation. Learn how to hold a decent conversation with back-and-forth dialogue. Never monopolize a discussion.
- Never gossip.
- People’s names. Most people appreciate your effort to learn their names if you spend more than a minute or two talking with t...
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