Key Lesson:
What's worth doing, fixing faulty thinking, and making things happen. Small paradigm shifts and questions like these can be life-changing.
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How to communicate effectively with difficult people
How to handle conflict
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Life can feel overwhelming. With so many new technologies and ways of doing things, knowing what to pay attention to can be difficult.
In How to Think Like Shakespeare, professor Scott Newstok writes about what people of the past have already learned about better thinking
Change your body and you'llΒ change your mood.Β
Being mindful of your body and making adjustments to how you carry yourself can be key to dealing with depression. Changing your body can be as simple as lifting your chest.Β
You can also cha...
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