The Bed of Procrustes by Nassim Nicholas Taleb

It means you are literally unreachable during certain hours. 

Don’t check your social media or email until after your 3 hours of deep work. And schedule all of your meetings for the afternoon, after lunch.

Your morning time should be spent on output, not input. 

 ... is all about taking your existing time spent working and concentrating it to make the most out of it. 

But it’s not that you have to do more things in less time. Instead, it’s about getting more out of the tasks you normally do by reducing distractions. Deep Work is...

• Eliciting new knowledge: when you stop problem-solving, your brain keeps working on it in the background and may come across memories you may have ignored when you were actively trying to think about the problem.
• Selective forgetting: an incubation period weakens the un...