When we're burned out, we tend to keep doing something ourselves that we could delegate or outsource, because we don’t have the necessary energy we need to establish a system for recurring problems.
Remedies for recurring problems are often simple if you can step back enough to get perspective.
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When we’re busy and stressed, we often default to working on whatever has the most imminent deadline, even if it’s not particularly important. Stress causes our focus to narrow to the point where we’re just keeping going.
The solution is to step back and work on tasks that are important but...
People who are overloaded will have a strong impulse to avoid or escape anxiety:
When we’re stressed, our narrow focus blocks us from seeing easy solutions that are usually right in front of our eyes.
To get out of the trap of overlooking easy solutions, take a step back and question your assumptions. Taking breaks and letting your mind wander will also help.
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Habits are comfortable. When we're stressed out, we tend to fall back on our old habits for two reasons:
One of the most critical skills necessary for becoming a member of the New Rich is learning how to communicate. Within the system, develop automation that could do the work that might have required your presence. To automate:
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