Experts are changing their opinion - Deepstash

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The Shady Link Between Sunscreen and Your Health

Experts are changing their opinion

Cancer Council of Australia states that ultraviolet radiation from the sun is beneficial to human health but that a balance is required between excessive sun exposure and enough sun exposure to maintain adequate vitamin D levels and gain the many other benefits sunlight has to offer.

New Zealand signed on to similar recommendations, and the British Association of Dermatologists stated that people should enjoy the sun safely while taking care not to burn.

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SIMILAR ARTICLES & IDEAS:

The more water you drink, the better

Water is necessary to life and a healthy beverage, but not in excessive quantities.

Your body can give you an indication of how much water it needs. It is better to drink to your thirst.

Getting a base tan can prevent sunburns

Tanning can increase your risk of cancer. Sun damage is the primary cause of wrinkles. 

“Detoxes” work

Your body can detoxify itself, provided you have a healthy liver and kidneys.

Detox diets may even harm you. Juices high in sugar can increase your blood sugar level. A juice fast may also lead to malnourishment.

When to Wear Sunscreen

Sunburn happens when you're exposed to a lot of UVB rays from the sun. It only occurs in the middle part of the day in the summer.

When the sun's angle is below 35 degrees, you don't have to ...

Who Needs Sunscreen

The darker your skin the less likely you are to get sunburn or skin cancer. However, dermatologists recommend using sunscreen anyway.

Safety of sunscreen

Science has not found any serious threats to your health from using sunscreen.

The chemicals in sunscreen, oxybenzone and octinoxate, are dangerous to coral reefs, which is why Hawaii has banned them.

There aren't any effective alternatives to sunscreen besides avoiding the sun.

Results On Multivitamins
  • In studies testing the four common supplements of multivitamins, vitamin D, calcium and vitamin C, there was no reduction in the incidence of heart disease, stroke or premature death.
  • ...
Multivitamins Research Review
  • There’s some evidence for taking folic acid for the prevention of heart disease and stroke, and also for taking B-complex vitamins that include folic acid for stroke.
  • As there was no reduction in early death from taking supplements, it does not work against poor dietary habits.
  • Taking supplements is very different from eating whole foods. The latter rarely causes complications and the former may lead to the consumer missing out on healthy phytonutrients found in the former.